Individual Therapy
Individual sessions aimed to discover your true emotional experience, highlight patterns of thought and behavior, and expand your understanding of inner motivations and expectations.

Couple’s Therapy
Dyadic sessions aimed to explore how interpersonal patterns affect present relationship dynamics. The goal is to increase self-awareness, foster healthier communication, and lead to more emotional intimacy.

EMDR / Trauma Processing
A structured psychotherapy that helps people heal from trauma and distressing life experiences. By combining guided side-to-side eye movements (or other rhythmic stimulation) with the recall of traumatic events, EMDR allows the brain to safely reprocess and store memories so they lose their emotional intensity